Vegan Meal Prep For Weight Loss (7-Day plan With Super Easy Recipes)

Vegan Diet Plan

Healthy Vegan Meal Plans

Vegan Meal Prep For Weight Loss

How to vegan meal prep:

  • decide what you want to eat,
  • prepare a shopping list of ingredients based on your chosen recipes,
  • head to a grocery store list in hand for your weekly shop,
  • batch cook your meals for the week ahead.

Vegan meal prep is a great way of:

  • saving time in the kitchen by cooking just two or three times a week
  • rapidly producing healthy meals when you have little time
  • helping you stick to a healthy eating plan
  • always having a meal ready if you’re a busy person constantly on the go
  • saving money through less food waste and only buying what you need.

Healthy Vegan Meal Prep Ideas

Vegan Breakfast Meal Prep Recipes

The Best Overnight Oats By Cookie & Kate

Fresh Fruit Bowls

Quinea Breakfast Porridge With Strawberries By The Spruce Eats

Vegan Breakfast Tacos

The Perfect Green Smoothie By 100 days Of Real Food

Tofu Scramble By Sweet Peas And Saffron

Fresh English Muffins With Avocado By Love Life Be Fit

Vegan Lunch & Dinner Meal Prep Recipes

Fresh Spring Rolls With Peanut Sauce By Cookie & Kate

Easy Vegetarian Quinoa Burrito Bowls By Tori Avey

The Best Vegan Meatballs By The Minimalist Baker

Aloo Gobi With Bell Peppers By Cooking Curries

Vegan Detox Buddha Bowl

Black Bean Enchiladas By Cookie & Kate

Instant Pot Sweet Potato Chickpea Curry By The Flavors Of Kitchen

Easy Vegan Falafel Burger By Vegan Richa

Delicious Three Bean Chili By The Simple Veganista

Red Lentil Dhal With Tomatoes By Merlin Jobst

Udon Noodle Stir Fry with Tofu By Planted & Picked

Vegan Soup Ideas

Udon Noodle Stir Fry with Tofu By Planted & Picked

Instant Pot Cream of Broccoli Soup by Cozy Peach Kitchen

Vegan Carrot and Coriander Soup by Delicious Everyday

Vegan Desert Ideas

Easy Vegan Black Bean Brownies by Erin Lives Whole

Vegan Banana Bread by The Simple Veganista

Blueberry Smoothie Chia Pudding by Hungry By Nature

Vegan Snacks Ideas

No-Bake Protein Balls by Kim Wadsworth

More Vegan Snack Recipes

Time to start meal planning!

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On a mission to help tiny businesses grow and improve health and fitness. Founder of https://simplyhatch.com and https://lovelifebefit.com

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Alison Wright

Alison Wright

On a mission to help tiny businesses grow and improve health and fitness. Founder of https://simplyhatch.com and https://lovelifebefit.com

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