How To Run In The Rain (Is It A Bad Idea)

Tips For Running In Rainy Weather

#1 Hold Back A Little

#2 Go For A PB

#3 Enjoy the Challenge

#4 Don’t Go Out In A Thunderstorm

#5 Avoid Running In Strong Winds

Best Tips For Running In The Rain On Roads

#6 Make Sure You Can Be Seen

#7 Wear The Right Gear

#8 Wear A Couple Of Layers

#9 Go For Good Traction

#10 Have A Spare Pair Of Shoes

#11 Keep The Rain Out Of Your Eyes

#12 Protect Your Phone

#13 Avoid Cotton Socks

#14 Chose Your Rainy Day Run Route Carefully

#15 Dry Off Quickly

Extra Tips For Trail Runs In The Rain

#16 Always TAKE Full Waterproofs

#17 Carry Safety Kit

#18 Don’t Forget Your Feet

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On a mission to help tiny businesses grow and improve health and fitness. Founder of https://simplyhatch.com and https://lovelifebefit.com

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Alison Wright

Alison Wright

On a mission to help tiny businesses grow and improve health and fitness. Founder of https://simplyhatch.com and https://lovelifebefit.com

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